Beware! These Bad Habits Make Limp Penis

Some bad habits that are done every day, it turns out to have an impact on the penis.

These habits, it turns out can damage the health of your penis and make it sluggish.

Too Much Junk Food

Studies at Harvard found that men who ate processed foods with high levels of trans fat had lower quality sperm than those who ate healthy foods.

Watching Television Too Long

Men who watch more than twenty hours per week had the sperm count of 44 percent lower than who did not watch.

These results were obtained from research conducted in 2010 by the University of Rochester by looking at television viewing habits and lack of physical activity.

Don’t Clean the Sunscreen

Sunscreen can indeed prevent the risk of skin cancer. However, you can also suffer from infertility.

The National Institutes of Health (NIH) states, sunscreens have chemicals that can reduce reproduction by 30 percent. For this reason, men must clean their skin from sunscreen when returning to the house.

Not Caring for Dental Hygiene

Journal of Periodontology notes, gum disease is 7 times more common in men with erectile dysfunction.

Bacteria in the gum tissue can move through the body, causing swelling and damage to blood vessels in the penis. That is one reason that requires you to brush and maintain dental hygiene.

Not Drinking Coffee

The team of researchers from the University of Texas Health Science Center, United States found, 42 percent of men who drank between 2 to 3 cups of coffee per day, more protected from erectile dysfunction.

The study proves, caffeine helps the arteries and muscles in the penis relax more, and increases blood flow. You can also consume Viagra that has almost the same benefits as caffeine. You can get the Viagra on Canadian Pharmacy.